I did a reiki session for a 4-year-old today. He loved the energy and let me work with him for 1 hour and 40 minutes! "My heart feels warm and like waves," he said, when I was working at his heart. Great words from a smart little guy. His mom is already noticing a change in his behavior after one session and we have a few more to go.
Our next Reiki Level I and II classes are coming May 13-15 - get a discount with advance registration. See details on the reiki page of our website.
Find out what medical science has to say about the health effects of reiki.
Saturday, February 26, 2011
Tuesday, February 22, 2011
Sacred Geometry – What you need to know to enhance your home and your life!
What is Sacred Geometry?
Sacred Geometry helps you to manifest your goals and create better energy around you. The primary geometries are the sphere, cube and pyramid, which hold incredible energy that is fundamental to the structure of the Universe and to your daily life.
Sacred Geometry is about understanding how these divine shapes are the basis of all creation, and harnessing the energy of these geometries to enhance the energy of your home, office space, healing or meditation room.
Why study Sacred Geometry?
The class that I teach not only gives you more knowledge about Sacred Geometry, but I also energetically hand down keys to work with the energy of Sacred Geometry in your life. In the class you’ll awaken the three primary sacred geometries within your physical body; learn how to activate a room or a building, increasing the vibration and protection; and you’ll learn how to create a sacred space for meditation or healing work.
Who benefits from learning about Sacred Geometry?
Anyone can benefit from taking this class:
• If you’re already practicing some form of healing arts or intuitive readings this class will enhance the work you’re already doing by better protecting your space and increasing the positive energy in your space, which allows you to better flow energy to your clients.
• If you meditate, create artwork, practice yoga or tai chi – you’ll benefit from using the tools from this class to enhance the vibration in the space where you practice.
• If you’re a realtor or if you have a home you’d like to sell, this method will raise the vibration of the home, making it more appealing to the potential buyer.
• If you want to shift the energy in your home, if it feels like you need a “spring energy cleaning”, this class is for you. It’s a great way to refresh the energy in your home.
• If you feel the energy at your workspace is stagnant or negative and you want to shift it to the positive, this class will help you to do just that.
Why did you become certified to teach Sacred Geometry?
I wanted to bring this method for creating a higher vibration and more positive energy to people. I took the class myself several years ago and was really affected by how powerful the tools are. It’s not something you can learn in a book or on the internet, because this method is based on the ancient linage of the mystery school wisdom teachings, which are only handed down from teacher to student as a transfer of energy in addition to handing down knowledge.
How have you applied Sacred Geometry in your life?
I’ve used this method to sell my parent’s home, which was on the market for 9 months without any offers. I applied the techniques and the very next buyer who toured the home made an offer that day.
I’ve used these techniques to enhance the space of my office and my co-workers now gravitate to my small office for meetings instead of using a larger meeting space. They like hanging out in the energy, and if they’re not in a good mood they tend to avoid my office, which is a plus!
I use this method before I do any healing session for a client or before I teach any class, and in both cases my clients or students have commented on how nice the energy feels in the space.
I use Sacred Geometry in the space where I meditate and notice a very high connection with incredible energy and messages that come through while I meditate.
Are there advanced Sacred Geometry classes?
Yes! All of the above attributes are based on the basic level 1 class, which I teach each month. The second level is called Sacred Geometry II – Gemstone Healers class. This class teaches you how to used Sacred Geometry with crystals and gemstones for healing sessions, intuitive readings, dreamtime, and crystal gridding to further raise the energy of a space. The Sacred Geometry III class certifies you to work with clearing the aura of blockages. The Sacred Geometry IV class gives you a technique to use for raising the vibration of a space for ceremonies, family gatherings, rooms where you meditate or do any sort of healing work.
How can I sign up?
Contact Sarah@TrueSanctuary.com 323-445-9594 to register for class. Check out our website calendar for upcoming classes here.
More about Sarah Gebeke, Sacred Geometry instructor:
Sarah is a meditation and intuition class instructor, guide, ritual master and reiki practitioner certified by the Modern Mystery School and Jikiden Reiki. In her 10 years experience she’s seen countless benefits: less stress, more joy, better health, increased positive energy and more! For more information visit: www.TrueSanctuary.com
Sacred Geometry helps you to manifest your goals and create better energy around you. The primary geometries are the sphere, cube and pyramid, which hold incredible energy that is fundamental to the structure of the Universe and to your daily life.
Sacred Geometry is about understanding how these divine shapes are the basis of all creation, and harnessing the energy of these geometries to enhance the energy of your home, office space, healing or meditation room.
Why study Sacred Geometry?
The class that I teach not only gives you more knowledge about Sacred Geometry, but I also energetically hand down keys to work with the energy of Sacred Geometry in your life. In the class you’ll awaken the three primary sacred geometries within your physical body; learn how to activate a room or a building, increasing the vibration and protection; and you’ll learn how to create a sacred space for meditation or healing work.
Who benefits from learning about Sacred Geometry?
Anyone can benefit from taking this class:
• If you’re already practicing some form of healing arts or intuitive readings this class will enhance the work you’re already doing by better protecting your space and increasing the positive energy in your space, which allows you to better flow energy to your clients.
• If you meditate, create artwork, practice yoga or tai chi – you’ll benefit from using the tools from this class to enhance the vibration in the space where you practice.
• If you’re a realtor or if you have a home you’d like to sell, this method will raise the vibration of the home, making it more appealing to the potential buyer.
• If you want to shift the energy in your home, if it feels like you need a “spring energy cleaning”, this class is for you. It’s a great way to refresh the energy in your home.
• If you feel the energy at your workspace is stagnant or negative and you want to shift it to the positive, this class will help you to do just that.
Why did you become certified to teach Sacred Geometry?
I wanted to bring this method for creating a higher vibration and more positive energy to people. I took the class myself several years ago and was really affected by how powerful the tools are. It’s not something you can learn in a book or on the internet, because this method is based on the ancient linage of the mystery school wisdom teachings, which are only handed down from teacher to student as a transfer of energy in addition to handing down knowledge.
How have you applied Sacred Geometry in your life?
I’ve used this method to sell my parent’s home, which was on the market for 9 months without any offers. I applied the techniques and the very next buyer who toured the home made an offer that day.
I’ve used these techniques to enhance the space of my office and my co-workers now gravitate to my small office for meetings instead of using a larger meeting space. They like hanging out in the energy, and if they’re not in a good mood they tend to avoid my office, which is a plus!
I use this method before I do any healing session for a client or before I teach any class, and in both cases my clients or students have commented on how nice the energy feels in the space.
I use Sacred Geometry in the space where I meditate and notice a very high connection with incredible energy and messages that come through while I meditate.
Are there advanced Sacred Geometry classes?
Yes! All of the above attributes are based on the basic level 1 class, which I teach each month. The second level is called Sacred Geometry II – Gemstone Healers class. This class teaches you how to used Sacred Geometry with crystals and gemstones for healing sessions, intuitive readings, dreamtime, and crystal gridding to further raise the energy of a space. The Sacred Geometry III class certifies you to work with clearing the aura of blockages. The Sacred Geometry IV class gives you a technique to use for raising the vibration of a space for ceremonies, family gatherings, rooms where you meditate or do any sort of healing work.
How can I sign up?
Contact Sarah@TrueSanctuary.com 323-445-9594 to register for class. Check out our website calendar for upcoming classes here.
More about Sarah Gebeke, Sacred Geometry instructor:
Sarah is a meditation and intuition class instructor, guide, ritual master and reiki practitioner certified by the Modern Mystery School and Jikiden Reiki. In her 10 years experience she’s seen countless benefits: less stress, more joy, better health, increased positive energy and more! For more information visit: www.TrueSanctuary.com
Sunday, February 20, 2011
The Proof is in the Reiki!
by Sarah Gebeke, Jikiden Reiki and Usui Reiki Method of Natural Healing Practitioner
Reiki is a gentle but powerful energy work modality. It has a long history of aiding in healing virtually every known illness. Reiki improves medical treatment by reducing negative side effects, shortening healing time, reducing pain and releasing stress. Universal Healing Energy is sent through the practitioner’s hands to assist the client in healing on a physical and emotional level.
Medical science is starting to show support for reiki as an alternative form of therapy. In Minnesota the U of M offers reiki as an elective for nursing students, and reiki can be found as a complimentary healing modality in hospitals around the Twin Cities.
To show the proof is in the reiki, I've listed some studies below to demonstrate the healing properties of reiki:
Reiki Clinical Studies Highlights
Post-operative pain
• This study examined the effects of Reiki and LeShan therapies in combination on pain experienced after surgery. A statistically significant difference between the treatment and control groups was observed in both the level of pain intensity and the degree of pain.
Source: Wirth DP, Brenlan DR, Levine RJ, and Rodriguez, CM. “The effect of complementary healing therapy on postoperative pain after surgical removal of impacted third molar teeth.” Complementary Therapies in Medicine. 1(3): 133-138, July, 1993.
Immune Function and Reiki
• In this study reiki treatments were given to improve the immune function of patients with chronic illness: multiple sclerosis, lupus, fibromyalgia and thyroid goiter. Patients received no other conventional or alternative therapy and noticed significant differences before and after Reiki sessions
Source: Hartwell, B and Brewitt, B. “The Efficacy of Reiki Hands On Healing: Improvement in Adrenal, Spleen and Nervous Function as Quantified by Electro-Dermal Screening.” Alternative Therapies in Health and Medicine. 3(4): 89. July, 1997.
Chronic Illness and Reiki
• 120 participants were randomly assigned to one of four groups: 10 sessions of Reiki, 10 sessions of Progressive Muscle Relaxation, a control group receiving no treatment, and a placebo group receiving 10 sessions of false-Reiki. Pain, depression, state anxiety, trait anxiety, belief in personal control and other parameters were measured pre-test, post-test and at three month follow up. The following conclusions were reached: Reiki is an effective modality for reducing pain, depression and state anxiety; Reiki is effective in enhancing positive personality changes such as decreased trait anxiety, increased self-esteem and a greater sense of internal locus of control.
Source: Dressen LJ and Singg, S. “Effects of Reiki on Pain and Selected Affective and Personality Variables of Chronically Ill Patients.” Subtle Energies & Energy Medicine. 9(1): 51-82, 1998.
Multiple Sclerosis
• Thirteen M.S. patients with either primary progressive or secondary progressive M.S. were selected for Reiki treatments. The patients were asked on the first visit to identify the symptoms which were most disruptive to their quality of life. On each visit they were asked to rate their individual symptoms. The results are as follows:
• 90.2% Reduction of lethargy
• 87% Reduction of depression
• 78.7% Reduction of cognitive problems
• 75.3% Reduction of motor problems
• 73.5% Reduction of pain
• 70.2% Reduction of fatigue
• 69.1% Reduction of urine problems
• 62.8% Reduction of bowel problems
Depression and Reiki
• Forty-six participants were randomly assigned to one of three groups: hands-on Reiki, distance Reiki or distance Reiki placebo control. Each participant received 1 to 1.5 hour treatment each week for 6 weeks. There was a significant reduction in symptoms of psychological distress in treatment groups as compared with controls and these differences continued to be present one year later.
Source: Shore AG. “Long-term effects of energetic healing on symptoms of psychological depression and self-perceived stress.” Alternative Therapies in Health & Medicine. 10(3):42-8, 2004.
If you'd like to experience reiki for yourself, contact Sarah@TrueSanctuary.com. Mention this blog article and get $10 off your first session.
Reiki is a gentle but powerful energy work modality. It has a long history of aiding in healing virtually every known illness. Reiki improves medical treatment by reducing negative side effects, shortening healing time, reducing pain and releasing stress. Universal Healing Energy is sent through the practitioner’s hands to assist the client in healing on a physical and emotional level.
Medical science is starting to show support for reiki as an alternative form of therapy. In Minnesota the U of M offers reiki as an elective for nursing students, and reiki can be found as a complimentary healing modality in hospitals around the Twin Cities.
To show the proof is in the reiki, I've listed some studies below to demonstrate the healing properties of reiki:
Reiki Clinical Studies Highlights
Post-operative pain
• This study examined the effects of Reiki and LeShan therapies in combination on pain experienced after surgery. A statistically significant difference between the treatment and control groups was observed in both the level of pain intensity and the degree of pain.
Source: Wirth DP, Brenlan DR, Levine RJ, and Rodriguez, CM. “The effect of complementary healing therapy on postoperative pain after surgical removal of impacted third molar teeth.” Complementary Therapies in Medicine. 1(3): 133-138, July, 1993.
Immune Function and Reiki
• In this study reiki treatments were given to improve the immune function of patients with chronic illness: multiple sclerosis, lupus, fibromyalgia and thyroid goiter. Patients received no other conventional or alternative therapy and noticed significant differences before and after Reiki sessions
Source: Hartwell, B and Brewitt, B. “The Efficacy of Reiki Hands On Healing: Improvement in Adrenal, Spleen and Nervous Function as Quantified by Electro-Dermal Screening.” Alternative Therapies in Health and Medicine. 3(4): 89. July, 1997.
Chronic Illness and Reiki
• 120 participants were randomly assigned to one of four groups: 10 sessions of Reiki, 10 sessions of Progressive Muscle Relaxation, a control group receiving no treatment, and a placebo group receiving 10 sessions of false-Reiki. Pain, depression, state anxiety, trait anxiety, belief in personal control and other parameters were measured pre-test, post-test and at three month follow up. The following conclusions were reached: Reiki is an effective modality for reducing pain, depression and state anxiety; Reiki is effective in enhancing positive personality changes such as decreased trait anxiety, increased self-esteem and a greater sense of internal locus of control.
Source: Dressen LJ and Singg, S. “Effects of Reiki on Pain and Selected Affective and Personality Variables of Chronically Ill Patients.” Subtle Energies & Energy Medicine. 9(1): 51-82, 1998.
Multiple Sclerosis
• Thirteen M.S. patients with either primary progressive or secondary progressive M.S. were selected for Reiki treatments. The patients were asked on the first visit to identify the symptoms which were most disruptive to their quality of life. On each visit they were asked to rate their individual symptoms. The results are as follows:
• 90.2% Reduction of lethargy
• 87% Reduction of depression
• 78.7% Reduction of cognitive problems
• 75.3% Reduction of motor problems
• 73.5% Reduction of pain
• 70.2% Reduction of fatigue
• 69.1% Reduction of urine problems
• 62.8% Reduction of bowel problems
Depression and Reiki
• Forty-six participants were randomly assigned to one of three groups: hands-on Reiki, distance Reiki or distance Reiki placebo control. Each participant received 1 to 1.5 hour treatment each week for 6 weeks. There was a significant reduction in symptoms of psychological distress in treatment groups as compared with controls and these differences continued to be present one year later.
Source: Shore AG. “Long-term effects of energetic healing on symptoms of psychological depression and self-perceived stress.” Alternative Therapies in Health & Medicine. 10(3):42-8, 2004.
If you'd like to experience reiki for yourself, contact Sarah@TrueSanctuary.com. Mention this blog article and get $10 off your first session.
Sunday, January 30, 2011
The Power of Visualization
by Elizabeth Seldon, Magickal Living
Visualization is a small but important part of the process of creation. Without it, there is no way to project desire into physical manifestation.
The magickal process begins with this step. A clear picture, drawn from the spark of inspiration is the start of all things!
In order to properly assign the energies necessary to move forward, there are a few simple steps to follow. First, come to a clear understanding of what you want to create.
Simple enough? Yes and no. As human beings we have experienced nearly as many failures as successes. This often lends itself to our tentative nature in creating a realistic and positively envisioned desire.
Magnetic energy, another part of the creational process, is key to what can be attracted. If fear or doubt comes into our visualization, it will tarnish the vision and the results!
So the process is as follows:
1. Decide what you want to create
2. Create your vision board (this brings your vision into the physical and is very important!)
3. Identify the energy you feel when you are creating and looking at your vision board (excited, prosperous, successful, free, sexy, secure, joyful. . .)
4. Infuse your vision with the ENERGY you have identified! (you may choose one or ALL of the vibrations)
5. See yourself, your actual physical form in the energy you have identified. Live in it. Identify with it. Be it. This creates powerful magnetic energy.
6. Bring words to your vision (I am prosperous; I am free; I am beautiful) and WRITE them down, adding them to your vision board and SPEAKING them aloud often!
7. Set goals and tasks for physical manifestation.
Seeing it isn’t enough! Set specific goals for yourself in line with your vision. Make your goals realistic! (If you’ve never touched $1,000,000 then start with a number for which you have physical understanding and awareness.)
Once you’ve reached your goal, double or otherwise enhance it! And move on from there, staying out of fantasy and making the reality tangible!
Follow through with your tasks! Following the above directions and lying in bed all day watching movies or playing video games will not bring you any closer to manifesting your vision. Take the physical steps to create in this physical world!
We create our realities every day with every thought and word we speak. Actions make our creation fully physical.
Creation is a dynamic process! Conscious thought, word and action in alignment with clear, realistic vision is what makes what we create consistently line up with our desires!
Elizabeth is a guest author for the TrueSanctuary.com blog. She's a lifetime student of the elements and an Herbal and Energy Therapy practitioner. She has her Undergraduate Degree from Northwestern University and a Master’s Degree from Vanderbilt University as well as extensive training and initiations through the Modern Mystery School.
If you're interested in taking your visualization practice and goal setting to the next level, check out our Life Activation session and Empower Thyself class.
Visualization is a small but important part of the process of creation. Without it, there is no way to project desire into physical manifestation.
The magickal process begins with this step. A clear picture, drawn from the spark of inspiration is the start of all things!
In order to properly assign the energies necessary to move forward, there are a few simple steps to follow. First, come to a clear understanding of what you want to create.
Simple enough? Yes and no. As human beings we have experienced nearly as many failures as successes. This often lends itself to our tentative nature in creating a realistic and positively envisioned desire.
Magnetic energy, another part of the creational process, is key to what can be attracted. If fear or doubt comes into our visualization, it will tarnish the vision and the results!
So the process is as follows:
1. Decide what you want to create
2. Create your vision board (this brings your vision into the physical and is very important!)
3. Identify the energy you feel when you are creating and looking at your vision board (excited, prosperous, successful, free, sexy, secure, joyful. . .)
4. Infuse your vision with the ENERGY you have identified! (you may choose one or ALL of the vibrations)
5. See yourself, your actual physical form in the energy you have identified. Live in it. Identify with it. Be it. This creates powerful magnetic energy.
6. Bring words to your vision (I am prosperous; I am free; I am beautiful) and WRITE them down, adding them to your vision board and SPEAKING them aloud often!
7. Set goals and tasks for physical manifestation.
Seeing it isn’t enough! Set specific goals for yourself in line with your vision. Make your goals realistic! (If you’ve never touched $1,000,000 then start with a number for which you have physical understanding and awareness.)
Once you’ve reached your goal, double or otherwise enhance it! And move on from there, staying out of fantasy and making the reality tangible!
Follow through with your tasks! Following the above directions and lying in bed all day watching movies or playing video games will not bring you any closer to manifesting your vision. Take the physical steps to create in this physical world!
We create our realities every day with every thought and word we speak. Actions make our creation fully physical.
Creation is a dynamic process! Conscious thought, word and action in alignment with clear, realistic vision is what makes what we create consistently line up with our desires!
Elizabeth is a guest author for the TrueSanctuary.com blog. She's a lifetime student of the elements and an Herbal and Energy Therapy practitioner. She has her Undergraduate Degree from Northwestern University and a Master’s Degree from Vanderbilt University as well as extensive training and initiations through the Modern Mystery School.
If you're interested in taking your visualization practice and goal setting to the next level, check out our Life Activation session and Empower Thyself class.
Monday, January 24, 2011
Meditation for a New Year!
We’re already a few weeks into the New Year. How have the first few weeks of 2011 gone for you? The most common goals are to lose weight, exercise more, save money, make more time for family, relationships, or volunteering. But if you’re like most, it can be challenging to make your number one goal a reality.
This is where meditation can help.
Yes… meditation! Stay with me here, and I’ll explain. Most people hear that word and either think, “I don’t have the patience for meditation.” Or, “I’m not good at it.”
One thing I know for sure, is that if I can meditate and see huge benefits, then I know you can, too. I started meditating six years ago when I was a stressed out, type-A workaholic experiencing major anxiety, difficulty sleeping, a hard time concentrating and severe headaches. I took one class, called the Sanctuary Meditation Technique, and I saw immediate change. I actually connected to peaceful energy, and not only did I feel good while I was meditating but the feeling carried through to help shift my day into a positive one. I keep trying it and soon I saw additional benefits: less anxiety, better sleep, an overall sense of calm, trusting my instincts – and most of all: HOPE for a better outcome!
Since then I’ve been certified to teach meditation for the past four years, and the clients I work with have seen additional results. One student told me: "Since the meditation class I've broken into a new level of enjoying life and a knowing more about myself.”
Medical science is starting to pay attention to the benefits of meditation as well.
The Mayo Clinic says meditation helps with: Gaining a new perspective on stressful situations; Increased self-awareness; and Reducing negative emotions.
And Mayo Clinic’s research shows that meditation helps with physical conditions such as: Allergies; Anxiety; Binge eating; Depression; Fatigue; High blood pressure; Pain; Sleep problems; and more!
I even noticed that Dr. Oz recently urged his viewers to make meditation part of their New Year’s resolution because he sees the physical and emotional benefits for his patients.
So, what do you have to lose? If it’s worked for thousands of years, if it’s proven by science, and if it’s worked for me – then I know it can work for you, too!
Check out our calendar for upcoming meditation classes, or get a group of 5 friends together and host your own class out of your home!
MEDITATION TIP: If you want to meditate but find it hard to motivate yourself, try bringing a meditation buddy with you to class or invite a friend to meditate with you at home. The same theory that applies to a workout partner can also apply to a meditation buddy – it’s nice to have someone to team up with you to take better care of yourself!
Congratulations to our giveaway winners!
The Healthy Life Expo at the Minneapolis Convention Center was a big success this past weekend! We enjoyed meeting everyone who stopped by our TrueSanctuary.com booth. Thanks to everyone to participated in the free drawing to win a Sanctuary Meditation or Intuition Development Class. Congratulations to our four winners: Marciela, Jody, Leeann and Amber.
Saturday, October 16, 2010
Frequently Asked Questions: The WHO, WHAT, and WHY of TrueSanctuary.com
By Sarah Gebeke, founder of TrueSanctuary.com, Jikiden Reiki practitioner and initiated Guide, Ritual Master, Teacher through the Modern Mystery School lineage.
What are the benefits of meditation?
The benefits are vast. On a personal level it helps to reduce mind chatter, release stress, connects you to your higher self and intuition, and to learn more about who you truly are. It improves your physical health and helps to reduce mind chatter. On another level meditation affect the mass consciousness in a positive way. As you train to reduce mind chatter, you have less negative thoughts. As you still the mind you shift into your heart energy. As you train yourself to live from the heart and not from the mind, you’re better able to see the beauty in yourself and others without judgment.
What should I wear or bring to class?
Come as you are! All are welcome. The meditation classes are done sitting upright on a chair or on the floor. You can wear comfortable clothing and bring a notebook. We encourage you to take notes in class and journal what your experience was like during the class.
What is your overall goal?
Every private session and class we offer has one goal: to spread light to those who seek it! The result is increased positive energy for the client that spreads like a ripple effect throughout humanity. As we do so we create joy in our lives and spread that joy to others. We accept ourselves for who we truly are and we see that divine spark not only in ourselves but in others. The fastest way to achieve this is the receive the Life Activation and Empower Thyself initiation, as this increases the amount of light you hold. This is the key for creating peace and joy within our lives.
Are these New Age services and teachings?
No. All of the classes and healings that we offer are rooted in an ancient lineage. These are techniques that have been working for thousands of years that have been handed down to us in the tradition of the spoken word directly from teacher to student.
How did you get started in this line of work?
I started practicing Reiki on myself nine years ago. As I did the treatments, I noticed my stress and anxiety melted away. I started feeling this calming Reiki energy – and it was very comforting. My family and friends noticed a change in me and asked if they could experience Reiki. I did sessions for them and they started to see positive results. At that point I realized this was a gift far too valuable to keep for myself. I started doing the work for clients as well.
About five years later I discovered the Empower Thyself Program at a point in my life when I was seeking change, but I didn’t know how I could make it happen. My entire life I was searching for that feeling of “home”. Not my physical home, but that feeling of where I came from – the all accepting, all loving, all honoring energy. My family started to see a shift in me. Soon after my sisters both received the Life Activation and the Empower Thyself class. They started to see dramatic changes in their lives and were called to share that with others. Now they are certified to teach classes and do the Life Activation work as well.
How often should I get Life Activation?
Once you have the Life Activation, you will incorporate the energy over the next seven years. You will be fully activated after one session, but it’s best to get a “tune up” every six months to a year to assist with increasing the light you carry to manifest your goals.
How often should I get a Reiki session?
The best treatment is 10 sessions, the first four sessions every day and then once a week for the next six weeks. We’ve seen dramatic results to help shift physical pain and emotional patterns after 10 sessions. But if you only have the opportunity to get a few sessions spread out over a month, you’ll still see results!
What about scientific proof for all of this?
The U of M and other mainstream institutions offer Reiki as an elective for their nursing programs, and hospitals around the world have Reiki as an alternative form of therapy. Studies have been conducted with focus groups of patients who has Multiple Sclerosis and the findings are that the group which received 10 sessions of reiki showed an 80% decline in their symptoms.
Russian scientist Dr. Korokov is measuring the energy that comes through during rituals conducted by a Shaman initiated into an ancient lineage and is finding incredible results.
Dr. Emoto, bestselling author of The Hidden Messages from Water is teaming up with the Modern Mystery school to show how sending energy and positive thoughts to water changes the molecules.
Science is now starting to show that energy can be measured. The Empower Thyself program gives you 10x more energy. Imagine the difference that alone will make in your life.
Where do I go from here?
The two most powerful things TrueSanctuary.com has to offer is the Life Activation and Empower Thyself! Class. Try something new! Follow your gut feeling even if it doesn’t make intellectual sense. That’s part of having faith. Take action and let the result speak for itself. It’s likely you will learn new things and meet new like-minded people along the way.
If you’re uncertain ask yourself: is this a class or healing session that will empower me and support my growth? Is the instructor operating out of ego or from the heart? Will this best serve me? Remember to stay in the heart when making decisions to avoid fear or mind chatter that will steer you off the path that is of your highest good.
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